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Workouts & Exercise Routines

Testimonial 1

"My total weight loss is now 25 lbs. Workout-X® workouts have changed my life. I feel Great!"

-Mike Sobey, Edmonton Canada

Testimonial 2

"Workout-X® is the excellent choice for online workouts. It's good for any level of fitness."

-Paige Waehner, About.com

Testimonial 3

"This website has helped me lose 35 lbs. I never realized I could look this good!"

-Snap Fitness Member, Samantha


Mobile Workouts

Workout News

Workout News

Whatever Your Fitness Goal Is,
Workout-X® Has A Plan For You.

'X' By Design

We built Workout-X to handle any unknown you throw at us. Working out for weight-loss, health, fitness, or physical appearance? Working out at the gym, home, or office? No fitness equipment, a full gym or only a set of dumbbells? Want to work out one day or seven? How about an exercise training program for tennis, mixed martial arts, soccer, or even bull riding? Yes, Workout-X offers fitness plans for all of the above scenarios.

Fit Is Not An Accident

Building a fit body is not easy, but it's a simple equation. You've got to work out, eat right, and support your healthy nutrition with proven supplements. Do these consistently, and you'll become fit.

Crystal-Clear Guidance

Workout-X shows you exactly how to work out and get in shape. We take the guesswork out of fitness through tailored workouts and exercises, nutritionally optimized meal plans, easy goal setting and tracking, and an online fitness community for peer-support.

Why Workout-XIs Right For You

Workout-X is for everyone who is tired of doing the same thing in the gym with little or nothing to show for it. If you've ever tried to lose weight or build lean muscle and didn't succeed, we understand your frustration. Until Workout-X, trying to navigate all the fitness fads and latest exercise trends has been difficult. The best option -hiring a certified personal trainer- may be out of your financial reach. That's where we come in. We are personal trainers that built Workout-X with a mission to help you reach your fitness goals quickly and for less money than traditional personal training.

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Your Daily Nutrition and Workout Plans Now Mobile

Fitness Blog – Tips on how to work out

Fitness Blog – Tips on how to work out

Latest Members - Workout-X® Community

Lucas Scherer

I am a personal trainer and a model. I love building custom workout routines for clients.

My Interests : Workout Weight lifting Modeling Sports Singing/Writing/Listening to Music
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Leanne  Carew

Married, 9 month old son. Feel great after a workout.

My Interests : Fitness, workouts, movies, reading.
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Rich Tessier

I hate working out... but I hate being embarrassed to take off my shirt even more. Therefore, I work out.

My Interests : Workouts; Sports; video games; riding my motorcycle; playing poker
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Jason Bosley-Smith

As owner of Synergy Health & Fitness, I truly value how essential it is to live a healthy, fit lifestyle not only for my clients, but myself as well. Fitness workouts, exercise, and sound nutrition are part of my lifestyle and I strive to grow and improve in these physical areas as well as psychological/mental/emotional daily. I enjoy anything fitness-related, reading, learning and helping others achieve their workout goals and reach their full potential in life. I serve as Chairperson in the Maryland State Advisory Council on Physical Fitness, am a member of local community action team Healthy Harford, IDEA Health & Fitness Association member and the Todd Durkin Mastermind Group for elite fitness professionals. I've recently launched VIP - Virtual Interactive Programming - a unique, online personal training and lifestyle coaching system. Check out the details at www.synergyhf.com and feel free to contact me with any health & fitness questions - I'm always happy to help!

My Interests : Workout, reading, learning, art, and music.
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Patrick White

I am married and expecting a new baby in December 2010. I enjoy workouts at home or in the gym.

My Interests : Golf, workout, reading, football.
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Kendrick Butler

I am a 20 year old student at Kennesaw State University who just recently got involved with fitness again at the beginning of 2008. I enjoy being physically fit and I am now getting closer towards my workout goal when it comes to weight, lean muscle mass and percent body fat.

My Interests : Sports, lifting weights, workouts, movies and music.
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