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Workouts & Exercise Routines

Testimonial 1

"My total weight loss is now 25 lbs. Workout-X® workouts have changed my life. I feel Great!"

-Mike Sobey, Edmonton Canada

Testimonial 2

"Workout-X® is the excellent choice for online workouts. It's good for any level of fitness."

-Paige Waehner,

Testimonial 3

"This website has helped me lose 35 lbs. I never realized I could look this good!"

-Snap Fitness Member, Samantha

Mobile Workouts

Workout News

Workout News

Whatever Your Fitness Goal Is,
Workout-X® Has A Plan For You.

'X' By Design

We built Workout-X to handle any unknown you throw at us. Working out for weight-loss, health, fitness, or physical appearance? Working out at the gym, home, or office? No fitness equipment, a full gym or only a set of dumbbells? Want to work out one day or seven? How about an exercise training program for tennis, mixed martial arts, soccer, or even bull riding? Yes, Workout-X offers fitness plans for all of the above scenarios.

Fit Is Not An Accident

Building a fit body is not easy, but it's a simple equation. You've got to work out, eat right, and support your healthy nutrition with proven supplements. Do these consistently, and you'll become fit.

Crystal-Clear Guidance

Workout-X shows you exactly how to work out and get in shape. We take the guesswork out of fitness through tailored workouts and exercises, nutritionally optimized meal plans, easy goal setting and tracking, and an online fitness community for peer-support.

Why Workout-XIs Right For You

Workout-X is for everyone who is tired of doing the same thing in the gym with little or nothing to show for it. If you've ever tried to lose weight or build lean muscle and didn't succeed, we understand your frustration. Until Workout-X, trying to navigate all the fitness fads and latest exercise trends has been difficult. The best option -hiring a certified personal trainer- may be out of your financial reach. That's where we come in. We are personal trainers that built Workout-X with a mission to help you reach your fitness goals quickly and for less money than traditional personal training.

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Your Daily Nutrition and Workout Plans Now Mobile

Fitness Blog – Tips on how to work out

Fitness Blog – Tips on how to work out

Latest Members - Workout-X® Community

Sean Harshaw

39 year old professional fire fighter, father, and husband. I love fitness, workouts, and have maintained an active and fit lifestyle my entire life. A former NCAA Wrestler, I have a true spirit of athletics and fitness. My free time is spent with family activities, hanging out with friends, and watching sports, specifically IRL and F1 racing, basketball, and football. I am also a professional drummer with a fully recorded CD. As you can see, I love life:)

My Interests : Auto racing, workouts, music, and anything outdoors.
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Jaco Venter

I really enjoy being at a fitness level where I can have fun while out jogging or snowboarding. My problem is commitment to my workout routine. It seems that I get to a good level within three months and then "something" always come up that cause me to exercise less and less. I'm hoping this online workout will keep me motivated.

My Interests : Running, hiking, workouts. I enjoy training my dog, listening to audio books, politics, good discussions.
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Jason Bosley-Smith

As owner of Synergy Health & Fitness, I truly value how essential it is to live a healthy, fit lifestyle not only for my clients, but myself as well. Fitness workouts, exercise, and sound nutrition are part of my lifestyle and I strive to grow and improve in these physical areas as well as psychological/mental/emotional daily. I enjoy anything fitness-related, reading, learning and helping others achieve their workout goals and reach their full potential in life. I serve as Chairperson in the Maryland State Advisory Council on Physical Fitness, am a member of local community action team Healthy Harford, IDEA Health & Fitness Association member and the Todd Durkin Mastermind Group for elite fitness professionals. I've recently launched VIP - Virtual Interactive Programming - a unique, online personal training and lifestyle coaching system. Check out the details at and feel free to contact me with any health & fitness questions - I'm always happy to help!

My Interests : Workout, reading, learning, art, and music.
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Maree Winn

I am British but live in Vegas. Love the party scene in Vegas but would someday love to live by the ocean. I work out six days a week and love my local gym. The fitness classes are great. I have recently been made unemployed after working for over 10 years as a bookkeeper for a structural engineering company. I do work from time to time as an extra in movies...Oceans Eleven, Rush Hour 2 are just a couple I've done. I'm now enjoying this summer before I start beauty school in September. I hope this will be the start of something great for me.

My Interests : Interior Design, fitness, workout, gardening, sewing, decorating, going to the theater, travelling (13 countries so far), partying in Vegas :)
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Kendrick Butler

I am a 20 year old student at Kennesaw State University who just recently got involved with fitness again at the beginning of 2008. I enjoy being physically fit and I am now getting closer towards my workout goal when it comes to weight, lean muscle mass and percent body fat.

My Interests : Sports, lifting weights, workouts, movies and music.
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Carina Barron

I just finished my 7th month of my new workout lifestyle that includes regular exercise and proper nutrition. I have lost 55 lbs so far (on my own) and I am hoping this challenge will help push me into my healthy BMI range. I am 37 years old, married with three beautiful kids (19, 8, 5 years old). As you can see, I have spent over half of my life so far raising kids! I was so used to putting myself last that I wound up over 240 lbs. I was unhealthy and incredible I did something about it! I look forward to daily workouts and losing the next 40 lbs and seeing just how much my life will have changed by then. Happiness truly does start with yourself. If you're happy with yourself, it's so much easier to be happy with everyone else in your life.

My Interests : Skiing, exercise/fitness, cooking at home and reading. I love to watch movies but I find myself on the sofa less and less each day. :)
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