You have the option to play
so many fitness games to get you motivated to exercise and move around. If you
cannot get into the exercise mode, try some of these fitness games and before
you know it you will be exercising.
Have some good old fashioned
fun with burlap sacks. You and your family and friends can have races with the
burlap sacks. Simply have a starting point, have each person stand in a burlap
sack and start hopping to a destination. Have the person come back to you by
hopping in the burlap sack. This person will be the winner in this fitness game.
Do you have any old tires
lying around? If so, you can challenge each other with a tire rolling race. You
will move fast as well as use your arm to roll the tire as quick as you can.
Get out the hula hoops for
many fun fitness games. You can challenge others to see who can do the hula hoop
the longest around their waist. Next see who can do the hula hoop around their
arm for the longest. Some people can even do the hula hoop around their neck.
Place the hula hoop around your ankle and see how many times you can jump over
it without stopping it.
Play some music and let the
musical chair game start as another one of the fitness games. You will be
walking around albeit in a big circle and on guard to when the music will stop
so you can quickly sit down.
Jumping rope is an excellent
way to lose weight and tone up. You can jump rope alone. You can jump rope the
traditional way or try to jump rope bringing the rope backwards and trying to
jump. You can use a longer jump rope and play games you used to as a child such
as Double Dutch.
Another fun fitness game is
to pass the small orange from chin to chin. Once you pass the orange to
another’s chin, make sure you have to race back to a specific area so you get
moving. You will share many laughs and fond memories with this game.
There are so many fitness
games you can play. Have fun making up your own fitness games as well.