If you're a man looking to lose fat and gain muscle, the fat loss workout plan for men is for you. The fat loss plan for men is a great for building a lean, muscular body in minimal time. The fat loss plan for men includes strength training and interval training. The workout utilizes compound exercises to build muscle and burn fat in the least amount of time. Perform three rounds of the fat loss workout plan, including the running. Take as much time in between rounds as necessary.
Fat Loss Plan for Men