Unleash some of that angst with the gen-x workout. Break free from your mundane work-out and push the envelope with this complete workout plan. Perform the gen-x workout two days per week, resting a day between workouts. For example, Monday and Thursday. Attack your workout with intensity and keep the rest between sets to a minimum. Perform each exercise for ten reps, resting after all sets per exercise are complete. Stop watching late night infomercials, start working out.
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Gen X Workout
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