Spice up your cardio work-out with this heart-pumping workout. Don't like cardio? No worries, we've built the perfect cardio work-out for you. Perform the cardio workout as a circuit; performing each exercise for 30 seconds, resting only as needed between moves. Rest briefly at the end of the circuit and repeat three more times. If you're really short on time, only perform two circuits.
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Cardio Workout
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