The walnuts and pears in this salad complement the chicken perfectly in this healthy recipe. Great on its own for lunch; this salad also goes well with pasta for complete dinner. Add a glass of white wine and you’re set.
Asian Pear Spinach Salad with Chicken
Looking for a heart healthy dish that is easy to prepare? Our baked salmon with Rice and green beans is an excellent source of Omega Fatty acids yet tastes amazing.
Our healthy mango salad is sweet, savory and full of flavor, vitamins and heart healthy oil. Need a mood lift or curb a sweet tooth? This is your fix.
Hit the beach in your lean body when you eat this clean and healthy lower glycemic breakfast. Rich in protein and complex carbohydrates - it is sure to satisfy your cravings and start your day off right.
Hungry for a warm bowl of hearty healthy soup? Enjoy the flavors of heart healthy lentils, vegetables, spices and watch the fat melt away. Lentils are a great vegetarian protein source and this soup tastes great!
Poaching fish is a healthy way to serve a light and flaky Halibut dish. We serve ours with heart healthy brown rice, asparagus, mushrooms and some olive oil. If you aren't a fish lover you'll fall in love with Halibut because it doesn't taste fishy and has a great consistency on the palette.
Need a quick and healthy breakfast? Tasty granola, blueberries, walnuts and cinnamon sit atop healthy yogurt. It will cure your sweet tooth without expanding your waistline.
Serve up a fresh and lively garden salad today with coastal shrimp, heart healthy olive oil and white wine vinegar dressing and plenty of garden fresh vegetables. Barley tossed in to the salad is a refreshing grain that provides a hearty serving of whole grains to the meal. Feel free to substitute brown rice instead if you are gluten intolerant.
Imagine sitting outside on a cool evening enjoying the sunset with a nice glass of wine and our signature Lamb Chops with couscous and vegetables on the grill. Take a deep breath and savor each bite as the crickets start to sound their evening lullaby. Wait - you're in Cleveland in the Winter? You can enjoy these chops there too.
Hungry for a taste of the Mediterranean? This quick and easy to prepare pasta dish and Greek salad will satisfy your growling stomach and fill you up with heart healthy vegetables and grains.
Heart healthy salmon topped with pesto and served up steaming with risotto, parmesan cheese and steam broccoli. Quick, easy, and looked like you worked really hard to make it.
This power Smoothie is packed with fresh berries, juices, rolled oats, peanut butter and honey. The flavors will surprise you and you'll be back for more.
A salad bursting with vegetables and simplicity. Prepare in a hurry and take it with you to work or sit at home and relax and unwind with this heart healthy salad. We suggest organic produce that isn't genetically modified.
A super fast and healthy smoothie rich in Omega fatty acids, healthy anti oxidants and it taste delicious. Enjoy for breakfast or after a great workout. Fuel up and stay energenized.
A bountiful salad full of healthy beans, vegetables, and avocado. Super fast and easy to make and full of flavor. Make ahead and chill or serve warm.