Learn Carlos's favorite workouts to build your body!
Carlos Fowler is a certified personal trainer, certified Metabolic typing advisor, and sports nutritionist who specializes in Metabolic Typing, performance enhancement, corrective exercise, and weight and pain management for his clientele. A renowned expert on exercise and nutrition, he is regarded as a leader and trailblazer in the fitness industry. Carlos has a strong passion for sharing what he has learned through his personal training and nutritional coaching practice as well as his experience as a former professional athlete. Carlos developed his passion for exercise and optimal performance while playing football collegiately at the University of Wisconsin - Madison and professionally with numerous football leagues including the NFL, CFL, and Arena Football Leagues. After 8 years of professional football experience, Carlos finally hung up his cleats and directed his energy and passion toward a career in health and fitness working as a independent trainer at 24 Hour Fitness. At 24 Hour Fitness, Carlos attained numerous certifications from some of the most respected exercise science boards in America. Namely, the National Academy of Sports Medicine, the American College of Exercise, AFFA, and the Healthexcel system of Metabolic Typing Five years later, Carlos established his own health and performance company, Pro Physique Fitness. Pro Physique Fitness was the perfect way for Carlos to reach more people eager to experience optimal performance in the most important game of all, “The Game of Life!” As a Certified personal trainer and nutritionist, Carlos has empowered hundreds of people, men and women, alike; to translate science-based nutrition fact from fad-diet based fiction into a realistic and manageable lifestyle. By utilizing the incredible tools of Metabolic Typing (customized nutrition) or what Carlos calls his “Meta Sense Lifetime Nutrition Program” people can shed excess weight, lower cholesterol or blood pressure, boost energy, or simply stay healthy as they already are or aspire to achieve. Working one-on-one with Carlos will give you confidence, and support you need to experience life to the fullest!