Wednesday, January 04, 2012 11:58:45 AM Fitness during Winter Cold and inclement weather can make exercise during winter unpleasant. Many people are so put off by the discomfort that they hold off on their fitnes...

Monday, December 26, 2011 5:42:32 PM Fitness Is a Lifestyle Too many people binge on fitness and never seem to make it a part of their everyday existence. Maybe there have been too many makeover shows on TV, an...

Monday, December 26, 2011 5:30:14 PM Workout Training Plans for Women If you are like most women, you may find it hard to make the time to workout. Whether you work, have a family, or both, you are probably always busy f...

Monday, December 26, 2011 5:19:55 PM Vary Your Fitness Plan for 10x Weight Loss You’ve probably wondered how to lose more weight quickly. Many people are trying to find ways of losing the weight they want while maintaining their b...

Monday, December 26, 2011 4:58:33 PM Fast Muscle and Fitness Workouts Time is of the essence. You have to make time for fitness or you will not be productive in the rest of your life. Yet it sometimes seems nearly imposs...

• 
• 
• 
• 

• 
• 
• 
• 
• 

Michael J. Greeves is a graduate of Bowling Green State University and certified personal trainer with over 14 years of experience in the fitness industry. He is a fan of working out in the morning, drinking ice coffees, eating sushi, listening to electronic music, all Cleveland sports teams, social media, TechCrunch, and Apple products.

more QnA with the pro....