Wednesday, January 04, 2012 11:58:45 AM Fitness during Winter Cold and inclement weather can make exercise during winter unpleasant. Many people are so put off by the discomfort that they hold off on their fitnes...

Monday, December 26, 2011 5:42:32 PM Fitness Is a Lifestyle Too many people binge on fitness and never seem to make it a part of their everyday existence. Maybe there have been too many makeover shows on TV, an...

Monday, December 26, 2011 5:30:14 PM Workout Training Plans for Women If you are like most women, you may find it hard to make the time to workout. Whether you work, have a family, or both, you are probably always busy f...

Monday, December 26, 2011 5:19:55 PM Vary Your Fitness Plan for 10x Weight Loss You’ve probably wondered how to lose more weight quickly. Many people are trying to find ways of losing the weight they want while maintaining their b...

Monday, December 26, 2011 4:58:33 PM Fast Muscle and Fitness Workouts Time is of the essence. You have to make time for fitness or you will not be productive in the rest of your life. Yet it sometimes seems nearly imposs...

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Mike has been a personal trainer since 1996. With his years of knowledge and experience he can 100% guarantee you will see results when working with him. He has worked with people from all walks of life. From competitive athletes, bodybuilders, military personnel, to everyday people that just want to be healthy and fit. He is dedicated to helping each and every client reach their personal goals.

“Give me the time and effort and I'll give you your dream!”

Certifications: 
ISSA Certified Fitness Trainer 
ISSA Certified Fitness Therapist
Expert Rating Certified Sports Nutrition

Accomplishments & Experience: 
National Level Natural Bodybuilder since 2000
Mixed Martial Arts & Self Defense Training since 2003
Sport Specific Training since 2000
Triathlon Training since 2006
Military & Law Enforcement Conditioning Training since 2000
Nutrition & Life Management Counseling since 2001

more QnA with the pro....