Wednesday, July 11, 2012 5:13:19 AM How to Work Out Three Times a Week Everyone knows that working out is important for good physical and mental health. And everyone knows this but struggles to...

Saturday, July 07, 2012 9:35:00 AM How To Build Strength While Exercising Depending on the type of exercise you’re currently doing, you may not be building strength. For example, If your focus...

Friday, July 06, 2012 8:37:07 AM How to Use Body Weight Exercises Properly A lot of people favor bodyweight exercises. The biggest reason for this is that they can perform these exercises in...

Saturday, June 23, 2012 5:09:53 PM How to Build Monster Muscle Mass Building monster muscle size is actually pretty easy. Body builders make it look tough by posting their workout routines online...

Thursday, June 21, 2012 3:17:13 PM Changing Your Routine with CrossFit Exercise can be one of the most boring things you have to do. Lots of people see exercising as a...

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Mike has been a personal trainer since 1996. With his years of knowledge and experience he can 100% guarantee you will see results when working with him. He has worked with people from all walks of life. From competitive athletes, bodybuilders, military personnel, to everyday people that just want to be healthy and fit. He is dedicated to helping each and every client reach their personal goals.

“Give me the time and effort and I'll give you your dream!”

Certifications: 
ISSA Certified Fitness Trainer 
ISSA Certified Fitness Therapist
Expert Rating Certified Sports Nutrition

Accomplishments & Experience: 
National Level Natural Bodybuilder since 2000
Mixed Martial Arts & Self Defense Training since 2003
Sport Specific Training since 2000
Triathlon Training since 2006
Military & Law Enforcement Conditioning Training since 2000
Nutrition & Life Management Counseling since 2001

more QnA with the pro....