ABOUT ME
My name is June Carmel and I'm very excited to be on this wonderful path of body transformation. I am a Stand-Up Comedian and Comedic Actress so it is very important for me to be healty and in shape. I want to workout to look and feel my best so this program is just what I needed!
Favorite Workout
My favorite workout is hiking and swimming. I really enjoy anything out in nature. I also really like the gym and feel great once I get into a rhythm.
My Personal Bests
I think that my strengths are my legs and I enjoy working them out the most.
Favorite Workout Places
Runyan, LA Fitness, The YMCA
Interests
I am really interested in Swimming, Pilates, and Yoga workouts. Of course walking and hiking are my favorites but I want to challenge myself and at the same time honor myself in a way that I am achieving a balance to where I am feeling active but also feeling connected and having fun. I tend to see working out as strictly a chore.
Goals
My goal is to not only lose weight but to look really lean and feel healthy and strong.
What’s on My iPod
What Motivates Me
Looking at my "before" picture definitely motivates me! Also, seeing all the fun that I'm missing out on because I feel to insecure and overweight. I also see my older relatives and how unhealthy some
Favorite Post Workout Meal
Protein Drink and salad.
My Supplement Plan