I am married and expecting a new baby in December 2010. I enjoy workouts at home or in the gym.
Elyptical 30 minutes
Bar bells 45-55 lbs, curls, 5 sets of five on each arm.
My Personal Bests
2 hours of working out 1 hour of cardio, 1 hour of weights
Favorite Workout Places
I workout downstairs in my gym.
Golf, workout, reading, football.
190 lbs and tone (not really interested in getting big)
What’s on My iPod
Over 2700 songs from Bethoven to Snoop Dogg
What Motivates Me
Favorite Post Workout Meal
My Supplement Plan